October 21 Lbs in 21 Days

We had many great successes last month so I figured why not do it again :)

To make it easier on me though instead of doing the emails I will be posting here daily for the challenge. So if you would like to join in get your plan (click products link above) let's make fall brighter than ever and get a head start on those holiday lbs. Are you in?

21 Lbs in 21 Days Fall Round

September 22nd-October 12th

Are you guys ready???

The Fall round of the 21 Lbs in 21 Days plan kicks off on September 8th. This will be an all juice or all smoothie plan so choose your plan carefully. Its a big commitment but the cleanse and results are more than worth it.  To complete this program you will need either a juicer or a blender.

Juicer brands I recommend are Dash and Breville. For blenders, Nutribullets make great beginner models, Blendtec and Vitamix are awesome brands as well. Overall I suggest checking reviews before you buy. My personal models are a Breville 5 Speed Fountain for my juicer and I have both a Vitamix and Nutribullet for work.

You will also need:
30-45 Minutes to devote to exercise and journalling.
A journal to keep track of daily workouts and journal assignments.
The 21 Day plan (click on products to purchase yours)

Everyone will also be added to a daily email and I will post here daily as I can. There will also be a  prize for the biggest loser, so make sure you guys submit your before and afters, but more information will be in your welcome email.