Days 1-7 Wrap Up

Well I have made it to the end of the first 7 days, 53 more to go and I feel much more prepared to handle the m. I set a goal to lose 60 lbs in 60 days with juicing. Weighed in this morning and in the last 7 days I have lost 12.8 lbs so I am on track to hit that goal just have to stay the course. 

A few of my favorite recipes from this week are:

AppleAde

2 Green Apples

1 Lemon (peeled)

2 Large Handfuls of Spinach

Juice and serve over ice.

Carrot Lemonade

12-14 Carrots

1 Large Lemon 

Juice and serve over ice.

I didn't manage to get in as much exercise as I wanted but I will be working on that this week as well.

Goals for days 8-14

Get in 5 Black Girls Workout Too Workouts

7 Miles in Nike Running Plus

Drink at least 96 oz. of water each day.

Lose 7 lbs.

Journal daily. 

Try to get in 2 blogs this week.

Continue to juice at least twice daily and vegetarian meals.